A Christian Perspective on the 8 C’s

A Christian Perspective on the 8 C’s

Many people in the counseling world are familiar with the “8 C’s” from Internal Family Systems therapy—qualities like calmness, curiosity, and compassion that describe what it looks like when a person is leading their inner life from a grounded, healthy place. As a...
ADHD and Eating

ADHD and Eating

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of people worldwide. The complex relationship between ADHD and eating patterns is a growing area of concern, as individuals with ADHD are at a higher risk of...