A Christian Perspective on the 8 C’s

A Christian Perspective on the 8 C’s

Many people in the counseling world are familiar with the “8 C’s” from Internal Family Systems therapy—qualities like calmness, curiosity, and compassion that describe what it looks like when a person is leading their inner life from a grounded, healthy place. As a...
ADHD and Eating

ADHD and Eating

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects millions of people worldwide. The complex relationship between ADHD and eating patterns is a growing area of concern, as individuals with ADHD are at a higher risk of...
Amazing teenagers: who are they?

Amazing teenagers: who are they?

Several years ago, I listened to a presenter at a youth leader’s conference discuss the transforming pair of words that profoundly altered his attitude and approach to teenagers. Generally speaking, many adults approach teenagers in the context of their complaints of...