Blog
Anxiety & Depression
The Stigma of Mental Health
The Stigma of Mental Health It’s generally accepted that people go to the doctor for an illness....
College Students and Mental Health
Going to college for the first time can be exciting, stressful, and scary. Between work,...
When It’s Time to Seek Help for Suicidal Thoughts
Guest post by Melissa Howard Emotional wellness is as important to your health as physical...
Couples & Children
Boundaries, child therapy, and relationship counseling
The Stigma of Mental Health
The Stigma of Mental Health It’s generally accepted that people go to the doctor for an illness....
Happy 30th Birthday to SCC!
When Carl Spence began Spence Counseling Center in 1991, it was always his passion to see people...
College Students and Mental Health
Going to college for the first time can be exciting, stressful, and scary. Between work,...
Self Care
Grow mindset, health, personalities, self care, and general therapy
The Stigma of Mental Health
The Stigma of Mental Health It’s generally accepted that people go to the doctor for an illness....
Happy 30th Birthday to SCC!
When Carl Spence began Spence Counseling Center in 1991, it was always his passion to see people...
Growth Mindset vs Fixed Mindset
Katie* had just two hours before she had to turn in her final project for her theater props class....