Blog
Anxiety & Depression
Undiagnosed ADHD in Adults
Adult ADHD Often when we think of attention deficit hyperactivity disorder (ADHD), we think of...
Helping Seniors With Mental Health Issues
Many times, it is easy to see when an older adult needs help. Usually this is physical: a person...
The Stigma of Mental Health
The Stigma of Mental Health It’s generally accepted that people go to the doctor for an illness....
Couples & Children
Boundaries, child therapy, and relationship counseling
College Students and Mental Health
Going to college for the first time can be exciting, stressful, and scary. Between work,...
Helping the Aggressive Child
Children use all sorts of ways to communicate. Behavior is one of the main ways children...
Why Men Need Self Care
My husband started his Saturday at 6 am fishing at the lake. The fish weren’t biting that day but...
Self Care
Grow mindset, health, personalities, self care, and general therapy
Helping Seniors With Mental Health Issues
Many times, it is easy to see when an older adult needs help. Usually this is physical: a person...
The Stigma of Mental Health
The Stigma of Mental Health It’s generally accepted that people go to the doctor for an illness....
Happy 30th Birthday to SCC!
When Carl Spence began Spence Counseling Center in 1991, it was always his passion to see people...